healthy, fit and thin

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On my way to a healthy life, a good condition and a nice body.  athlete(s)

As summer is getting closer, I last minute came to the conclusion that it reallyy is about time to get my ass of the couch and get in the best shape I possibly can for summer. 

So here goes my play, with the perfect mixture of muscles exercises, cardio training and healthy eating (and the upcoming summer feeling not to be forgotten) I want to archive as much as I can, within the next ten days (starting tomorrow the 19th) I am going to post every day what workouts I did and what food I ate, and I’d be more than happy if you guys would join me. Let me know whether you tried the workouts I posted, or if you have anything else you could recommend me, let me know about your effort, what you’re planning to do during your vaccation, or simply if you have any recommentations/tips for summer. TALK TO ME! Together we can do this, and get all more than ready for summer. 

Now I know, that I probably won’t lose 10 pounds, or be a size smaller, but I do believe that it is possible to see quite a big difference, and I am eager to give everything I can to get in shape, after all it is never to late to start, and never wrong to work-out.

Please let me know what you think of this, and if you’d like to join me/us! KEEP IT UP! :)




7 notes
  1. healthy--love reblogged this from lets-get-in-shape and added:
    I’m in!
  2. lets-get-in-shape posted this